Monday, August 23, 2010

Today is Monday ~

Today is Monday ...This was the day I was hoping to start my Detox program . It's 11:24 and I'm having a hard time getting going . My Flor - Essence and all of my supplement sit downstairs on the kitchen table . I'm avoiding the kitchen all together this morning , except for a cup of coffee and a cookie ....lol . On a positive note I am reading " Women , Food and God  " right now . Great book ,  Geneen Roth's say that what the body really wants is to be nourished  . I guess the sugar and carbohydrates isn't doing the job .......

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