Juicing for weight loss has such a wealth of body benefits that it
is fast replacing water detox regimens. If a healthy diet and nutrition program
is uppermost on your list of priorities, you will soon discover that juicing for
weight loss is the optimal option. So much so, that water fasts will hopefully
gradually be phased out. However, don't expect the colorful nutrient-rich juice
flowing from a vegetable juicer to magically melt away the pounds on its own.
You will unfortunately still need to get off that couch and rev up your
metabolism with some form of activity...
While it will be helpful
to focus on juicing for natural weight loss, making juicing for health your aim
will soon have the health benefits stacking up. You need to make a commitment to
incorporate juicing for weight loss into a health style change, a healthy,
sensible nutrition program you can stick to for life, and new thinking patterns.
Do this, and you will soon see a vibrant, svelte, confident, and happy self in
the mirror.
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